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Self-discovery

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Appointment requests

I can support you in my practice or online. In all cases personally and individually.

Monday to Friday, from 09:00 to 19:00

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Self-discovery through coaching

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Finding yourself is the basis for a happy and fulfilling life. If we engage in a process in which we examine and question our own beliefs, values and emotions, we get to know ourselves better. Am I pursuing my own goals or am I meeting the expectations of others?

Being successful professionally and privately means making the right decisions through orientation and clarity; bringing thinking, feeling and doing in harmony. Self-awareness means I can experience myself differently in different situations in life and build up a strong sense of self-worth. This is the prerequisite for achieving goals, communicating and being able to react appropriately in a variety of situations.

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Overcome hurdles

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Self-discovery is hindered by previous socialization, role models and peer groups. Quite often the expectations of others stand in the way of your own self-discovery. You try to fit into a group, although this does not correspond to your own needs. When coaching in Mainz, I often find that it is difficult for clients to recognise what makes them happy. Analysing your own motivational structure can help to distinguish your own desires from those determined by the expectations of the group.

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THE COACHING PROCESS

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During coaching in my practice in Mainz you learn to put yourself in the focus of your thoughts. The expectations of others are unimportant. You learn to recognise and accept yourself. Only in this way is self-discovery possible, and will enable you to live a happy and content life. With my help you will find a way to a life where you are the center of yourself without being overly egotistical. You will become a distinctive personality to which you fully stand, feeling your own integrity.

Contact us

To begin your coaching, contact me now by e-mail or phone and describe your concerns. If I am not available, I will get back to you promptly and we can schedule an appointment for an initial consultation.

Initial consultation

In an initial consultation you will have time to describe your situation and you will receive all necessary information about my coaching methods. The coaching takes place in 60-minute sessions fitting into your weekly schedule. Frequency and times are flexible and depend on our availability.

Coaching

Working with beliefs, stress management, strengthening mindfulness will help you achieve your goals, overcome hurdles and take your own needs seriously.

I will help you to overcome fears and obstacles in your life.

I am

Susan Mir.

alternative practitioner for psychotherapy

My expertise is to help you cope with personal problems, psychological load, stress and burnout.

My wish is to harmonise your feelings with your thinking and the actions you take.

My work applies a solution focused approach.

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Your questions about self-discovery

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In the process of self-discovery, a confrontation with one’s own values takes place. This is how you develop a clear attitude and thus an individual profile. You become the personality that stands out from the crowd. This uniqueness is one’s personal strength, also at work.

You get to know your individual strengths, which leads to a self-confident outeard self. Since you have a clear attitude based on your own values after you have found yourself, you are no longer plagued by self-doubt. You will grow into a happy person.

We are firmly integrated into a social group that strongly influences us through their expectations. Since we are rarely alone for a long time, but live almost constantly in a group, there is no time for any self-reflection. On the contrary, often the group expects you to give up your individuality force you to consider only the priorities of the group.

What my clients have expressed

Arrange a consultation

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