Finding oneself is the basis for a happy and fulfilled life. When we engage in a process of examining and questioning our own beliefs, values and emotions, we get to know ourselves better. Am I pursuing my own goals or am I fulfilling the expectations of others?
Being successful professionally and privately means making the right decisions through orientation and clarity, because thinking, feeling and doing come into harmony.
Self-awareness means I can experience myself in a differentiated way in different situations in life and build up a strong self-worth. This is the prerequisite for achieving goals, communicating and reacting appropriately in different situations.